Lifestyle

Social Isolation - Fluid Health and Fitness

Social Isolation

Social Isolation With the increase of staying indoors and working from home, it also increases the likelihood of social isolation.  On one hand, it forces us to be more deliberate...

Social Isolation

Social Isolation With the increase of staying indoors and working from home, it also increases the likelihood of social isolation.  On one hand, it forces us to be more deliberate...

Erectile Dysfunction - Fluid Health and Fitness

Erectile Dysfunction

What Is Erectile Dysfunction? An erection is a state of male sexual arousal where blood flows to and fills up the penis, giving it a rigid, hardened texture.  They usually...

Erectile Dysfunction

What Is Erectile Dysfunction? An erection is a state of male sexual arousal where blood flows to and fills up the penis, giving it a rigid, hardened texture.  They usually...

Are You Malleable? - Fluid Health and Fitness

Are You Malleable?

The word, “fluidity” often refers to the ease of movement of a substance or the body.  But we can expand this idea to other areas of our lives, especially that...

Are You Malleable?

The word, “fluidity” often refers to the ease of movement of a substance or the body.  But we can expand this idea to other areas of our lives, especially that...

Are You In Control? - Fluid Health and Fitness

Are You In Control?

Do you believe that you are in control of most outcomes? Or are things usually out of your control?  Where we perceive our agency to be and to what extent...

Are You In Control?

Do you believe that you are in control of most outcomes? Or are things usually out of your control?  Where we perceive our agency to be and to what extent...

Are You Vulnerable? - Fluid Health and Fitness

Are You Vulnerable?

We all struggle from time to time. In order to ease some of life’s stressors, it’s important to be able to connect with others through our highs and lows, especially...

Are You Vulnerable?

We all struggle from time to time. In order to ease some of life’s stressors, it’s important to be able to connect with others through our highs and lows, especially...

Authentic Kindness - Fluid Health and Fitness

Authentic Kindness

With life’s many stressors, we can become engulfed in the irrelevant details and stray from our deep personal truths. This narrows our focus to our own problems and internal conflicts....

Authentic Kindness

With life’s many stressors, we can become engulfed in the irrelevant details and stray from our deep personal truths. This narrows our focus to our own problems and internal conflicts....