Social Isolation
Social Isolation With the increase of staying indoors and working from home, it also increases the likelihood of social isolation. On one hand, it forces us to be more deliberate and thoughtful i...
Erectile Dysfunction
What Is Erectile Dysfunction? An erection is a state of male sexual arousal where blood flows to and fills up the penis, giving it a rigid, hardened texture. They usually last several minutes in ...
Are You Malleable?
The word, “fluidity” often refers to the ease of movement of a substance or the body. But we can expand this idea to other areas of our lives, especially that of our emotional dispositions and ou...
Are You In Control?
Do you believe that you are in control of most outcomes? Or are things usually out of your control? Where we perceive our agency to be and to what extent is called the “locus of control”. Intern...
Are You Vulnerable?
We all struggle from time to time. In order to ease some of life’s stressors, it’s important to be able to connect with others through our highs and lows, especially in the form of compassion. Com...
Authentic Kindness
With life’s many stressors, we can become engulfed in the irrelevant details and stray from our deep personal truths. This narrows our focus to our own problems and internal conflicts. The one thin...