The Power of Listening

The Power of Listening

Fluid Fitness

What does it mean to truly listen to another person? It is not just the mere act of sitting quietly and paying attention to another person. it is the ability to let your mind sit still while absor...

Compassion

Compassion

Fluid Fitness

Compassion   To gain purpose, we need to go deeper than just achieving personal goals by reaching out to others and showing compassion and kindness.   "Compassion is the emotion one experiences whe...