Unrealistic Expectations and Self-Absorption

Unrealistic Expectations and Self-Absorption

Fluid Fitness

Unrealistic Expectations and Self-Absorption We all have those moments where we want something so much that unrealistic expectations are created. When our desire gets to that point, we often put o...

How Do You View Emotions?

How Do You View Emotions?

Fluid Fitness

Emotions Versus Feelings Although emotions and feelings are often used interchangeably, do you know the difference? Emotions are biological responses and physiological changes (arousal and stress)...