Vulnerability

Vulnerability

Fluid Fitness

Showing vulnerability is a display of inner strength, but the walls we have built up also illustrate strength — they helped us when we were trying our best to cope with what life threw at us. The ...

Are You Vulnerable?

Are You Vulnerable?

Fluid Fitness

We all struggle from time to time. In order to ease some of life’s stressors, it’s important to be able to connect with others through our highs and lows, especially in the form of compassion.  Com...