Fear of Failure
We often hear a lot about fear of failure and how to combat that. But there is a sister to this common issue that is often overlooked: fear of success. Wait a minute… don’t most people want to b...
Follow Your Compass
Although it is all well and good to be in the service of others, we should also engage in self-care to ensure our own emotional, mental, and physical health. Self-care is the act of doing things to...
Giving Back
What are you giving back? We sometimes focus so much our own expectations and needs that we lose sight of what we are giving back to the world. Adding Perspective Negative emotions can overpower...
Helping People With A Loss
When we see someone who is hurting emotionally, we instinctively want to cheer them up. But often times, our attempts fail. Why is this? Well, sometimes just trying to focus on the positive actuall...
Hold On – Don't Let Go
With the fast pace that the modern world pressures us to go at, it’s easy to get overwhelmed by the number of stimuli that is thrown at us such as the pull to buy material things (consumerism) and ...