Does My Pet Need Exercise Too?
Does my dog need exercise too? Although there is a major focus for us to stay healthy through regular exercise and diet, what about our pets? Most definitely! Our domesticated companions need to ...
Don't Keep Waiting - Take Action
Being prepared is usually considered a positive, but always waiting for the right moment to take action comes at an opportunity cost. We will never know all the relevant information regarding a sit...
Emotional Energy
We can all get pulled into situations where our emotional energy gets diverted into pointless endeavors. Why is that? Sometimes those endeavors fill an unconscious need or desire that we may be av...
Emotional Pain
At certain times of the year, especially the holidays and anniversaries of personal significance, our minds like to wander and drag up the past regarding people who impacted us in major ways. Somet...
Everything Is Nothing and Nothing Is Everything
We are all both significant and insignificant. On one hand, each of us has a unique set of skills, talents, backgrounds, and biological blueprints, which affect us in various ways. As such, there...
Exercise and Attitude
There is a strong connection between exercise and attitude through because of how physical activity impacts the regulation of hormone levels and neurochemical activity. Exercise, especially cardio...