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Physical Contributors to Stress: Pathogens With modern medicine viruses and other pathogens have not been as much of a concern, however that doesn’t mean that there aren’t still risks. What is ...
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The difference between food allergy, sensitivity/intolerance and disease A food allergy, food intolerance and GI specific disease can all have similar signs and symptoms, making it important to k...
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Because food is so integral to our survival, there are subconscious and conscious drives that control our thoughts and actions towards food. Those behaviors are influenced by the interactions betw...
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A coping mechanism is any thought process or pattern of behavior that acts to alleviate the effects of a stressful situation. There are both positive and negative ways to do so. Unhealthy eating i...