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Protein Oxidation and Over training The nature of exercise is to break the body down, so it can build itself back up stronger than before. But there is such a thing as too much training, which ca...
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Glycolysis It’s not magic, it's scientific! A look at how our body turns the food we eat into usable energy. Glycolysis Overview: Glycolysis is the first part of the process called cellular res...
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Overview: Metabolic Expression & Exercise Understand your metabolism so that you can start taking control of it. Metabolism in Review: Metabolism is a term that is used to refer to a collectio...