Designed to Move | Sacroiliac Joint Dysfunction

Designed to Move | Sacroiliac Joint Dysfunction

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Fluid Fitness

  What is Sacroiliac Joint Dysfunction? The sacroiliac joints are located at the triangular intersection of the sacrum (the bottom end of the vertebrae, above the glutes and below the lumbar spin...

Designed to Move | Excessive Kyphosis

Designed to Move | Excessive Kyphosis

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Fluid Fitness

  What is Excessive Kyphosis? Excessive kyphosis refers to the movement distortion where there is an exaggerated forward tilt and rounding of the thoracic spine (located below the neck and above...