Designed to Move | Adductors and Your Core
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Activate Your Core to Reduce Your Pain! Going Beyond the Simple Often times when evaluating the body, it's easy to isolate areas independently rather than identifying how they play into your...
Designed to Move | Abdominal Wall Hernias
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What are Abdominal Wall Hernias Abdominal wall hernias are a medical condition where there is a weakness in the abdominal region and the surrounding tissues or organs perforate through to the ...