Biomechanics
Designed to Move | The Zone of Apposition
Body Asymmetry and Breathing Mechanics The body is naturally asymmetrical, affecting all aspects of our movements and breathing mechanics. A prime example of this is seen between the left...
Designed to Move | The Zone of Apposition
Body Asymmetry and Breathing Mechanics The body is naturally asymmetrical, affecting all aspects of our movements and breathing mechanics. A prime example of this is seen between the left...
Designed to Move | Flared Rib Cage
What is a Flared Rib Cage? When the bottom half of the rib cage is in neutral alignment with the spine, it is positioned inwards and downwards. However,...
Designed to Move | Flared Rib Cage
What is a Flared Rib Cage? When the bottom half of the rib cage is in neutral alignment with the spine, it is positioned inwards and downwards. However,...
Designed to Move | The Importance of Breathing
Why is Breathing Important? To breathe is to live. Because breathing is second nature to almost everybody, we often don’t think twice about the quality of our breathing. However,...
Designed to Move | The Importance of Breathing
Why is Breathing Important? To breathe is to live. Because breathing is second nature to almost everybody, we often don’t think twice about the quality of our breathing. However,...