Designed to Move | It's All About the Balance

Designed to Move | It's All About the Balance

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Fluid Fitness

  The Beauty of Movement It’s amazing to think that 650 muscles in the human body all work together in a beautifully symphony of movement.  This ability to coordinate movement through multiple jo...

back , balance , core , spine
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Designed to Move | Swayback

Designed to Move | Swayback

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Fluid Fitness

  What is Swayback? Swayback refers to the condition where there is an exaggerated inward curvature of the lumbar spine (lower back) due to a displaced distribution of weight and a shift in the...

back , lordosis , pain , physical , spine , swayback
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Designed to Move | Sacroiliac Joint Dysfunction

Designed to Move | Sacroiliac Joint Dysfunction

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Fluid Fitness

  What is Sacroiliac Joint Dysfunction? The sacroiliac joints are located at the triangular intersection of the sacrum (the bottom end of the vertebrae, above the glutes and below the lumbar spin...

back , excessive , hips , lordosis , spine
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Designed to Move | Atlantoaxial Instability

Designed to Move | Atlantoaxial Instability

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Fluid Fitness

  What Is Atlantoaxial Instability? The atlantoaxial joint is located between the first two vertebrae of the spine, C1 (atlas) and C2 (axis).  It is responsible for the rotating and tilting movem...

atlantoaxial , back , instability , spine
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