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Stretch - Shorten Cycle Muscles work in groupings to both stabilize and move your joints. They have a control system that regulates their length and maintains their natural positioning. This ...
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How Muscles Work The muscles in the body have general functional characteristics. These characteristics allow us to move with stability and efficiency. Sometimes they act like springs absorbin...
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Movement All movement is thought to originate through the rotation of the spine and the muscles that segment to the pelvis. You can think of the ribcage, spine and pelvis as a column that twists to...
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Force Couples What is a force couple? A force couple by definition refers to the principle whereby two or more muscles acting on a joint center in opposing directions create movement about the jo...
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What is Trochanteric Bursitis? Trochanteric bursitis is a common pain cycle associated with the lateral aspect of the hip. It is one component of a greater set of conditions known as greater troch...
