Biomechanics

Designed to Move | The Hamstrings and Your Feet

Designed to Move | The Hamstrings and Your Feet

  The human body will always find a way. This is a hardwired necessity from a history of environmental unpredictability and the uncertainties of life. This is seen in adaptations...

Designed to Move | The Hamstrings and Your Feet

  The human body will always find a way. This is a hardwired necessity from a history of environmental unpredictability and the uncertainties of life. This is seen in adaptations...

Designed to Move | Reduce Back Pain Through Stable Hips

Designed to Move | Reduce Back Pain Through Sta...

  Eliminating Back Pain Through Stable Hips There is a saying which we at Fluid have grown to love over the years. It goes “it’s not the culprit which cries...

Designed to Move | Reduce Back Pain Through Sta...

  Eliminating Back Pain Through Stable Hips There is a saying which we at Fluid have grown to love over the years. It goes “it’s not the culprit which cries...

Designed to Move | Rectus Femoris and Hip Hike

Designed to Move | Rectus Femoris and Hip Hike

  The body is constantly adjusting to maintain balance. As external forces are applied from the environment (like gravity or momentum) our body, in its attempt to maintain equilibrium, will...

Designed to Move | Rectus Femoris and Hip Hike

  The body is constantly adjusting to maintain balance. As external forces are applied from the environment (like gravity or momentum) our body, in its attempt to maintain equilibrium, will...

Designed to Move | Putting the Pieces Together

Designed to Move | Putting the Pieces Together

  Body Mechanics Poor body mechanics are a major contributor to neck and shoulder pain. When left unaddressed they can go from a lingering ache to a major life changing...

Designed to Move | Putting the Pieces Together

  Body Mechanics Poor body mechanics are a major contributor to neck and shoulder pain. When left unaddressed they can go from a lingering ache to a major life changing...

Designed to Move | Pec Minor and Rounded Shoulders

Designed to Move | Pec Minor and Rounded Shoulders

  What is Fascia? Fascia is incredibly useful stuff. It’s the biological material that holds us together. All of the cells in our bodies are bound through a fascial connective...

Designed to Move | Pec Minor and Rounded Shoulders

  What is Fascia? Fascia is incredibly useful stuff. It’s the biological material that holds us together. All of the cells in our bodies are bound through a fascial connective...

Designed to Move | It's All About the Balance

Designed to Move | It's All About the Balance

  The Beauty of Movement It’s amazing to think that 650 muscles in the human body all work together in a beautifully symphony of movement.  This ability to coordinate movement...

Designed to Move | It's All About the Balance

  The Beauty of Movement It’s amazing to think that 650 muscles in the human body all work together in a beautifully symphony of movement.  This ability to coordinate movement...