The massage therapy ball set by is perfect for massaging your body before or after works outs or yoga. Relieve muscle soreness, increase flexibility and improve your energy with myofascial release.  Similar to a deep tissue massage, the high density cork material helps apply the right amount of pressure on stiff muscles to help aid in relaxing and releasing tension. The dense cork material also allow it to maintain its shape— even after heavy use during yoga class or any fitness workout. Perfect to partner with our larger 120mm cork ball and cork roller.