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Environmental factors refer to any external influences which may have a negative or positive impact on us, directly or indirectly. Major environmental factors include how we relate to intimate soc...
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Cognitive distortions are perceptual errors in our thinking which lead to misinterpretations of reality, especially about how we relate to the self, others, and the world. Everybody struggles with...
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Overview: Physical Contributors To Stress And How They Affect Your Nutritional State Knowing the physical contributors to stress and how that effects the body will help you make more informed deci...