Designed to Move | Shoulder Impingement (Part 1)

Designed to Move | Shoulder Impingement (Part 1)

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Fluid Fitness

  What is Shoulder Impingement? The shoulder is made up of several joints, connected by the rotator cuff (a grouping of muscles and tendons surrounding the shoulder blade). The rotator cuff, resp...

arms , impingement , pain , shoulders
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Designed to Move | Elevated Shoulders

Designed to Move | Elevated Shoulders

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Fluid Fitness

  What are Elevated Shoulders? Having elevated shoulders refers to the movement distortion where the shoulder complex and muscles are raised up above the neutral alignment due to muscular strengt...

chest , elevated , rib cage , shoulders
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Designed to Move | Rounded Shoulders

Designed to Move | Rounded Shoulders

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Fluid Fitness

  What Are Rounded Shoulders? Rounded shoulders refer to a muscular strength imbalance between the shoulder and chest muscles. It is when there is a “rounding” of the shoulders due to an excessiv...

chest , rounded , shoulders
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