Biomechanics
Designed to Move | Pec Minor and Rounded Shoulders
What is Fascia? Fascia is incredibly useful stuff. It’s the biological material that holds us together. All of the cells in our bodies are bound through a fascial connective...
Designed to Move | Pec Minor and Rounded Shoulders
What is Fascia? Fascia is incredibly useful stuff. It’s the biological material that holds us together. All of the cells in our bodies are bound through a fascial connective...
Designed to Move | Winged Scapula
What Is Winged Scapula The shoulder region, comprised of the shoulder blade (scapulae) and the collarbone (clavicle), act as a supportive stabilizer for the chest muscles (pectorals and trapezius),...
Designed to Move | Winged Scapula
What Is Winged Scapula The shoulder region, comprised of the shoulder blade (scapulae) and the collarbone (clavicle), act as a supportive stabilizer for the chest muscles (pectorals and trapezius),...
Designed to Move | Upper Cross Syndrome
What is Upper Cross Syndrome Upper cross syndrome refers to a compensation pattern where the shoulder girdle becomes unstable in which the upper back and head have an exaggerated...
Designed to Move | Upper Cross Syndrome
What is Upper Cross Syndrome Upper cross syndrome refers to a compensation pattern where the shoulder girdle becomes unstable in which the upper back and head have an exaggerated...
Designed to Move | Uneven Shoulders
What are Uneven Shoulders? In a neutral state, the shoulders should sit evenly on top of the rib cage. The rib cage, the supportive foundation for the diaphragm and...
Designed to Move | Uneven Shoulders
What are Uneven Shoulders? In a neutral state, the shoulders should sit evenly on top of the rib cage. The rib cage, the supportive foundation for the diaphragm and...
Designed to Move | Subacromial Impingement Synd...
What Is Subacromial Impingement Syndrome? The shoulder is made up of the clavicle (collarbone) and the scapula (shoulder blades). The protrusion of the scapula which marks the highest point...
Designed to Move | Subacromial Impingement Synd...
What Is Subacromial Impingement Syndrome? The shoulder is made up of the clavicle (collarbone) and the scapula (shoulder blades). The protrusion of the scapula which marks the highest point...
Designed to Move | Shoulder Impingement (Part 2)
What is Shoulder Impingement? The shoulder is made up of the clavicle and the scapula. It is surrounded by the rotator cuff (a grouping of muscles and tendons surrounding...
Designed to Move | Shoulder Impingement (Part 2)
What is Shoulder Impingement? The shoulder is made up of the clavicle and the scapula. It is surrounded by the rotator cuff (a grouping of muscles and tendons surrounding...